Beauty vitamins — skin, hair and nails from within
Beauty from within is really just targeted nutrition. The authorised-claim nutrients for skin, hair and nails, which of our products covers which part of the picture, and a sensible stack by priority.
When to start taking collagen — an age-and-life-stage guide
There is no magic age to start collagen — but there are sensible life-stage answers. A decade-by-decade guide to when supplementation makes most sense, what to expect, and what to have in place bef...
What collagen actually is, and why it matters
Collagen is the structural protein that holds your body together — and the one supplement the UK regulator has very specific views on. What it actually is, why production falls with age, and the vi...
Marine vs bovine collagen: which one, and why?
Should you go marine or bovine collagen? The honest comparison of amino acid profiles, peptide size, absorption, sustainability — and why vitamin C alongside either one is not optional.
Marine Collagen – What are its properties and how to use It?
Collagen is a protein produced by the human body and is a fundamental component of skin, bones, and cartilage. This protein performs many essential functions and plays a crucial role in the proper...