Skin in menopause — what changes, and what actually helps
Menopausal skin changes are real biology — 30% collagen loss in the first five years post-menopause, plus barrier-lipid and hydration shifts. The topical, inside-out and medical interventions that ...
Ceramides — the lipid your skin and hair cannot live without
Ceramides make up roughly half the lipid content of your outer skin and glue your hair cuticle layers together. Topical creams help at the surface. Oral supplements support the body raw-material po...
The hydrolipid barrier — and how to support it from within
Most skin-barrier content is about moisturisers. That is half the story. The other half is the lipids and fat-soluble vitamins your body uses to rebuild the barrier from within — and that half rare...