ceramides
Nourishing skin from the inside: the nutrients that matter
Topicals reach the outer layers; the dermis is nourished by blood. The nutrients that matter for skin — protein, vitamins A/C/E, zinc, selenium, omega-3 — plus the structural ingredients collagen p...
Dry skin — causes your moisturiser cannot fix
Most dry-skin advice starts and ends with moisturiser. Sometimes that works. Often it does not — because the underlying biology is not in the outermost layer. The full three-layer picture, and wher...