algae-oil
Omega-3 for skin — from dryness to inflammation
Skin membrane lipid biology and inflammatory tone depend on the fatty acids you eat. The skin-relevant omega-3 research, the EPA+DHA dose target, and how omega-3 pairs with LipidCell and the author...
Dry skin — causes your moisturiser cannot fix
Most dry-skin advice starts and ends with moisturiser. Sometimes that works. Often it does not — because the underlying biology is not in the outermost layer. The full three-layer picture, and wher...