Eight B vitamins, choline, inositol and PABA. 60 vegan capsules.Value pack
B-Complex – 8 B vitamins – 3 × 60 capsules
- Riboflavin contributes to the reduction of tiredness and fatigue
- All eight B vitamins in one capsule
- With methylcobalamin, 5-MTHF and P-5-P
- One capsule daily; 60 servings
- Pack contents
- 3 × 60 capsules
How to use: Take 1 capsule daily with water. 60 capsules provide 60 daily servings.
€51.03
€385.71 / kgincl. VATFree shipping on orders of €70 or moreNumber of sets3 packs in total
In stockDelivery: 1–2 business days
DPD delivery & payments
Delivery by DPD
Shipping costs for your delivery address are shown at checkout.
Payment methods
The payment methods available for your order are shown at checkout.
Product information
Ingredients and amounts
Ingredients
Ingredients: choline (choline bitartrate), capsule shell: hydroxypropyl methylcellulose, pantothenic acid (calcium pantothenate), niacin (nicotinamide), bulking agent: cellulose, thiamine (thiamine mononitrate), inositol, para-aminobenzoic acid (PABA), riboflavin, vitamin B12 (methylcobalamin), vitamin B6 (pyridoxal-5-phosphate), anti-caking agents: magnesium salts of fatty acids, silicon dioxide, folic acid Extrafolate-S® (calcium L-methylfolate), biotin (D-biotin), colour: copper complexes of chlorophylls and chlorophyllins.
Dietary properties
Vegan · Vegetarian · Gluten-free · Non-GMO
Precautions and storage
Storage conditions
Store in a dry place at 5-25C. Protect from moisture and light.
Warnings
Do not exceed the recommended serving. Do not use if allergic or hypersensitive to any ingredient. Not suitable for children, pregnant or breastfeeding women. Keep out of the reach of young children. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
Manufacturer
Bio Medical Pharma Sp. z o.o. Aleksandrowska 9 95-070 Rąbień, Poland office@bmpharma.com
This value pack contains
About this product
Three individual packs of the same product: 3 × 60 capsules.
All eight B vitamins in one vegan capsule a day – with methylcobalamin (B12), 5-MTHF folate (Extrafolate-S®) and P-5-P (B6), plus choline, inositol and PABA. 60 capsules last two months.
Worth taking if you:
- Want all eight B vitamins in one formula
- Want named B12, folate and B6 forms
- Prefer a vegan capsule
- Prefer one capsule per day
AluSafe packaging
Light-protected aluminium container with a secure seal. Keeps the capsules fresh and protected from moisture, light and external factors.
What’s inside
Ingredient forms and amounts.
Extrafolate-S®
500 µg250% NRV
Extrafolate-S® is calcium L-5-methyltetrahydrofolate (5-MTHF), the folate form in B-Complex. Folate contributes to the reduction of tiredness and fatigue.
Vitamin B12
100 µg4000% NRV
Vitamin B12 contributes to normal functioning of the nervous system.
Vitamin B6
6 mg429% NRV
Vitamin B6 contributes to normal functioning of the nervous system.
Thiamine
50 mg4545% NRV
Thiamine contributes to normal energy-yielding metabolism.
Riboflavin
40 mg2857% NRV
Riboflavin contributes to the reduction of tiredness and fatigue.
Niacin
80 mg500% NRV
Niacin contributes to the reduction of tiredness and fatigue.
Pantothenic acid
100 mg1667% NRV
Pantothenic acid contributes to normal mental performance.
Biotin
500 µg1000% NRV
Biotin contributes to the maintenance of normal hair.
Choline
50 mg
Choline is a nutrient, not one of the eight B vitamins. B-Complex uses choline bitartrate, alongside the eight B vitamins, inositol and PABA.
Inositol
50 mg
Inositol is an organic compound included as an additional ingredient in B-Complex. It is not one of the eight recognised B vitamins.
PABA
50 mg
PABA stands for para-aminobenzoic acid. It is an additional ingredient in B-Complex, not an extra B vitamin.
Choose an ingredient to see its details.
Independent laboratory testing
Laboratory reports for your batch
Your batch number (LOT) is printed on the pack, next to the best-before date.
5 PDFs- Batch 090426Latest reportView PDF
- Heavy metals: report criteria metBatch 031125View PDF
- Heavy metals: report criteria metBatch 031125View PDF
- Heavy metals: report criteria metBatch 250725View PDF
- Heavy metals: report criteria metBatch 540725View PDF
Results apply only to the sample and batch stated in the report.
Customer reviews
Write a review on Judge.me (opens in a new tab)Choose this product in the Judge.me form.
Questions about this product
Straight answers on the formula, dosing and daily use.
What is B-Complex for, and which B vitamins does it contain?
B-Complex combines all eight B vitamins with choline, inositol and PABA in one daily formula. Riboflavin contributes to the reduction of tiredness and fatigue.
Which vitamin forms are in B-Complex?
B-Complex includes methylcobalamin (B12), 5-MTHF folate as Extrafolate-S® and P-5-P (B6). Each vitamin’s form and amount are clearly listed, making it easy to see what your daily capsule provides.
How do I take B-Complex?
Take 1 capsule daily with water. 60 capsules provide 60 daily servings. Do not exceed the labelled serving or add another B-complex without checking the combined amounts.
Why can B vitamins change urine colour?
B vitamins, particularly riboflavin (B2), can give urine a more intense yellow colour after supplementation. Seek medical advice if a change is unexplained, persists, or comes with pain or blood.
Who is B-Complex suitable for?
B-Complex is for adults choosing all eight B vitamins in a vegan capsule. It is not intended for children, pregnant or breastfeeding women. Seek professional advice for a suspected deficiency or persistent fatigue, and follow the labelled serving.
Can I take a B-complex every day for a long time?
The label recommends one capsule daily, providing 6 mg vitamin B6. Check the B6 in any other supplements you take and discuss prolonged use with a doctor or pharmacist.
Can I combine B-Complex with magnesium or a multivitamin?
Check the combined vitamin amounts first: magnesium products and multivitamins may also contain B6. Tell your doctor or pharmacist about medicines and supplements, and tell the laboratory about biotin before blood tests.
More questions? Read our full FAQ or email office@bmpharma.com.
More to explore
B-Complex – 8 B vitamins