500 mg EPA and 250 mg DHA fish oil in natural TG form.

Omega-3 Fish Oil Capsules – High Strength EPA & DHA

★★★★★★★★★★4.6 · 32 reviews
€18.90
€0.32 / capsuleBase price: €232.10 / kgincl. VATFree shipping over €70
Pack size
60 capsules
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  • For heart, brain, and vision
  • 750 mg EPA + DHA per capsule, including 500 mg EPA and 250 mg DHA
  • Natural triglyceride (TG) form
  • IFOS-certified fish oil
Currently unavailable

How to use: Take 1 capsule daily with a meal. Each capsule provides 500 mg EPA + 250 mg DHA. A 60-capsule pack lasts 2 months.

Independently lab-tested — see results
Made in the EU
Returns
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  • Gluten-free
  • Non-GMO
Ingredients table
Active ingredients 1 capsule %NRV*
Fish oil, of which fatty acids: 1000 mg **
EPA (Eicosapentaenoic acid) 500 mg **
DHA (Docosahexaenoic acid) 250 mg **
Vitamin E 2 mg 17%

* NRV - percentage of the nutritional reference values according to VO(EU) No. 1169/2011

** No nutritional reference values known.

Ingredients

Ingredients: Fish oil; gelatin; humectant: glycerin; purified water.

Storage

Store between 15–25 °C. Protect from moisture and light.

Warnings

Do not exceed the recommended daily serving. Do not use in case of hypersensitivity or allergy to fish or to any of the ingredients. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you take blood-thinning medication, consult your doctor before use.

Manufacturer

Bio Medical Pharma Sp. z o.o. Aleksandrowska 9 95-070 Rąbień, Poland office@bmpharma.com

About this product

High-strength Omega-3 capsules with 500 mg EPA and 250 mg DHA in their natural triglyceride (TG) form, from purified fish oil (anchovies, IFOS-certified). EPA and DHA contribute to the normal function of the heart; DHA contributes to normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA. One capsule daily.

Yellow omega softgel capsule macro visual

What’s inside

Each active in the formula: the form used, the amount per serving, and, where relevant, the authorised claim.

EPA

500 mg

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA.

DHA

250 mg

DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg DHA.

Vitamin E

2 mg · 17% NRV

Vitamin E contributes to the protection of cells from oxidative stress.

EPA

500 mg

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA.

DHA

250 mg

DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg DHA.

Vitamin E

2 mg · 17% NRV

Vitamin E contributes to the protection of cells from oxidative stress.

Amounts per recommended serving.

Independently lab-tested

Tested batch by batch for heavy metals and microbiological safety by an independent accredited laboratory.

Latest batch 250626

tested

Test scope and result

  • Heavy metals met the criteria shown in the report
  • No listed pathogens were detected
  • Oil freshness parameters were tested: peroxide value, anisidine value and TOTOX.
Got a different batch? Find its test results (9)

Your batch number (LOT) is printed on the pack, next to the best-before date.

See lab results for everything we make

Customer reviews

Write a review
  • Astrid V.Aug 2026 Verified buyer
    ★★★★★★★★★★

    Na het gebruik van de Omega-3 Fish Oil van Bio Medical Pharma merk ik dat mijn huid een mooiere glans heeft gekregen. Daarnaast heb ik het gevoel dat ik mentaal net wat helderder ben en me beter kan concentreren gedurende de dag. Ik vind het fijn dat Bio Medical Pharma kiest voor kwalitatieve ingrediënten en daar transparant over is. Dat geeft vertrouwen. Samen met de snelle levering, goede prijzen en vriendelijke klantenservice maakt dit voor mij een product dat ik met veel plezier blijf gebruiken. Zeker een aanrader.

  • M.A G.Feb 2026
    ★★★★★★★★★★

    Bardzo dobre

  • HeidiDec 2025
    ★★★★★★★★★★

    Omega

    Gute Qualität

  • Amazon K.Sep 2025
    ★★★★★★★★★★

    Top

    Super Qualität. Wird wieder bestellt

  • Public N.(.Jun 2025
    ★★★★★★★★★★

    Nothing special here. pretty typical capsules. they also cause a bit of reflux, which is common for me. I thought maybe these might be better, but they're the same. Nothing to really complain about. If the price is good, go for it.

  • Pathfinder 1.Apr 2025
    ★★★★★★★★★★

    Sehr hochwertige Omega 3

    Es gibt wirklich viel Omega 3-Kapseln von verschiedensten Hersteller. Die schlechteren verursachen Aufstoßen und können auch belastet sein. Dieses hier vorliegende Omega 3 ist ein wirklich sehr hochwertiges Produkt. Alles macht einen sehr guten Eindruck auf mich. Beim Verzehr habe ich keine Probleme und bin froh, die positiven Eigenschaften, ruhigen Gewissens, nutzen zu können. Es ist auch nicht so eine Riesenpackung, nach dem Motto: Viel und Hauptsache billig. Sondern sehr ansprechend und in ausreichender Menge. Ich kann dann schnell wieder frisches Omega 3 nachbestellen. Denn auch Omega 3-Kapseln können verderben. Darum bitte kühl lagern. Omega 3 als Nahrungsergänzung ist wirklich lebensnotwendig. Wer nicht hochwertigen Fisch in ausreichender Menge und Güte verzehren kann oder will, sollte wirklich dies als Nahrungsergänzung zuführen. Die Rechnung kommt sonst immer "zum Schluss" hin. In der letzten Lebenshälfte möchte ich nicht bereuen, zu wenig für meine Gesunderhaltung getan zu haben. Ich will auch meine Rente auch noch ein Stück weit genießen. Dieses hochwertige Omega 3 hilft mir dabei.

Questions about this product

Straight answers on the formula, dosing and daily use.

How much EPA and DHA do I get per capsule?

500 mg EPA + 250 mg DHA, so 750 mg of omega-3 in a single softgel. One capsule meets the 250 mg daily intakes behind the authorised EFSA heart, brain and vision claims. One capsule a day is enough.

Why the triglyceride (TG) form?

TG is the form omega-3 naturally takes in whole fish. Many cheaper fish oils are chemically converted into ethyl esters (EE). More concentrated on paper, but less bioavailable. Our oil stays in the TG form.

What does IFOS certification mean?

IFOS is the independent testing programme that rates fish oils on purity, potency, freshness, and heavy-metal levels. Certification is batch-level. It means the label matches what's actually inside the capsule.

Will it make me burp fish?

Fresh fish oil normally shouldn't. Fishy burps usually come from oxidation. Keeping the tin sealed and taking the capsule with a meal helps. If you still notice it, try taking it just before eating rather than after.

When should I take it?

Take it with a meal that contains some fat. Omega-3 is fat-soluble, so fat improves absorption. Most people take it with breakfast or lunch.

Can I take Omega-3 with other supplements or medication?

Omega-3 can be taken with other supplements. If you take anticoagulants or other medication that affects blood clotting, consult your doctor or pharmacist before use.

Is it sustainable?

The oil comes from Peruvian anchovies. The fishery is managed under strict seasonal quotas and regarded as one of the most sustainable sources of omega-3. IFOS certification also covers responsible sourcing.

More questions? Read our full FAQ or email office@bmpharma.com.

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