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HomeShopOmega-3 Fish Oil – 500 mg EPA + 250 mg DHA, 60 Capsules
Omega-3 — packaging
Two fish-oil softgels beside an omega-3 ingredient information panel.
Diagram comparing triglyceride and ethyl-ester forms of fish oil.
Fish-oil ingredient table showing oil, EPA, DHA and vitamin E per capsule.
Omega-3 nutrient information panel with separate heart, brain and eye icons.
Fish-oil ingredient certification and aluminium-packaging information panel.
Fish-oil capsule diagram with nutrient amounts and packaging details.
Image 1 of 7

Omega-3

EPA + DHA fish oil

4.6 (33 reviews)
€18.90
€232.13 / kgincl. VATFree shipping on orders of €70 or more
  • EPA and DHA contribute to the normal function of the heart
  • Fish oil in triglyceride (TG) form
  • IFOS-certified fish-oil ingredient
Pack contents
60 capsules · 60-day supply

How to use: Take 1 capsule daily with water. 60 capsules provide 60 daily servings. More about how to use

Choose pack
Number of packs: 1
In stockDelivery: 1⁠–⁠2 business days30-day returns
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IngredientsQualityFAQ
Compare Omega-3 formats

Product information

Ingredients

Fish oil; capsule shell: bovine gelatin; humectant: glycerin; purified water; D-alpha-tocopherol.

Allergens are shown in bold.

Dietary properties

Gluten-free, Non-GMO

Precautions and storage

Store between 15–25 °C. Protect from moisture and light.

Do not exceed the recommended serving. Do not use if allergic or hypersensitive to any ingredient. Not suitable for children, pregnant or breastfeeding women. Keep out of the reach of young children. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Contains fish and bovine gelatin. If taking blood-thinning medication, consult a doctor before use.

Manufacturer

Bio Medical Pharma Sp. z o.o. Aleksandrowska 9 95-070 Rąbień, Poland office@bmpharma.com

Quality and laboratory report

About this product

Close-up of a yellow omega-3 softgel

750 mg EPA and DHA in just one softgel a day: 500 mg EPA and 250 mg DHA from Peruvian anchovies, in triglyceride (TG) form. When comparing products, this is the amount that counts – not the fish-oil weight. 60 capsules last two months. Contains fish and bovine gelatin.

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA combined.

Worth taking if you:

  • Don’t want to swallow several capsules a day
  • Look at the EPA and DHA amount, not just the oil amount
  • Want more EPA than DHA
  • Are comfortable with fish and bovine gelatin
  • Want to inspect the available oil test report
  • Want the fish source identified as anchovy
  • Want 60 daily servings in one tin

AluSafe packaging

The sealed aluminium can keeps the capsules dry and protected from light, helping preserve freshness and making storage easy.

What is inside one capsule?

Illustration: two closed golden fish-oil softgels
IngredientPer capsule
Fish oil1000 mg
EPA (eicosapentaenoic acid)500 mg
DHA (docosahexaenoic acid)250 mg
Full ingredient list

More about the ingredients

EPA

Fish oil in triglyceride form

Our omega-3 comes from Peruvian anchovy oil, which provides EPA and DHA together. We chose the triglyceride form in which omega-3 also occurs naturally in fish. EPA and DHA help your heart function normally with a daily intake of 250 mg EPA and DHA combined.

Form
Triglyceride form · fish oil
Per day (1 capsule)
500 mg

DHA

DHA belongs alongside EPA

When choosing fish oil, look for DHA as well as EPA. Our anchovy oil supplies both in triglyceride form, so there is no need for two separate supplements. DHA helps maintain normal brain function, with the beneficial effect obtained at 250 mg DHA daily.

Form
Triglyceride form · fish oil
Per day (1 capsule)
250 mg
Omega-3

Fish oil or algae?

Both deliver EPA & DHA — pick your source and balance.

You’re viewing this
Bio Medical Pharma Omega-3 Fish Oil – 500 mg EPA + 250 mg DHA, 60 Capsules

Fish oil

The difference
  • Made with IFOS-certified fish oil
  • 1 capsule daily

60 capsules

€18.90
€0.32 / dayBase price: €232.13 / kgincl. VAT
Selected
Bio Medical Pharma Vegan Omega-3 Algae Oil – DHA 600 mg + EPA 200 mg

Algae, vegan

The difference
  • Vegan, life’sOMEGA®
  • 2 capsules daily

60 capsules

€21.90
€0.73 / dayBase price: €247.46 / kgincl. VAT
View details

How to use

Take 1 capsule daily with water. 60 capsules provide 60 daily servings.

Illustrative image: laboratory
Illustrative image: laboratory

Laboratory reports for your batch

Every batch is tested by an external laboratory. All measured values and methods are listed in the corresponding test report (PDF).

J.S. Hamilton Poland Sp. z o.o.

Tested for

Microbiology

  • Aerobic colony count
  • Yeasts and moulds
  • Salmonella spp.
  • E. coli
  • Coagulase-positive staphylococci
  • Listeria monocytogenes

Heavy metals

  • Lead
  • Cadmium
  • Mercury

Oxidation parameters

  • TOTOX index
  • Peroxide value
  • Anisidine value
  • Batch 250626Latest reporttested on 07/10/2026
    Test report (PDF, Polish)
  • Batch 271125tested on 12/16/2025
    Test report (PDF, English)
  • Batch 170725tested on 08/05/2025
    Test report (PDF, English)
All laboratory reports (9)
  • Batch 470725tested on 08/05/2025
    Test report (PDF, English)
  • Batch 170725tested on 07/28/2025
    Test report (PDF, English)
  • Batch 470725tested on 07/28/2025
    Test report (PDF, English)
  • Batch 070124tested on 01/29/2025
    Test report (PDF, Polish)
  • Batch 370124tested on 01/29/2025
    Test report (PDF, Polish)
  • Batch 20230218tested on 08/20/2024
    Test report (PDF, Polish)
Bottom of a can showing best-before date 06/2027 and batch number 540625

Where can I find the batch number?

On the bottom of the can: the best-before date is at the top (e.g. 06/2027), with the batch number below it (e.g. 540625).

Results apply only to the sample and batch stated in the report.

Customer reviews

Write a review (opens in a new tab)Select this product in the review form.
4.633 customer ratings

Customer reviews. Reviews appear in the language they were written in.

Customer photos

  • N
    NRGFeb 2025
    5.0

    Gutes Zeug

    Omega-3 ist ja bekanntlich superwichtig für uns, und ich hab' schon so einiges probiert, um meinen Bedarf zu decken. Leinöl im Salat, zum Beispiel, aber das ist nicht jedermanns Sache. Und dann diese Fischöl-Geschichten... 🤢 Aber diese Kapseln hier sind anders. Kein fischiger Geschmack, kein Aufstoßen, einfach nur ein kleines, leicht zu schluckendes Gel-Teilchen. Ich nehm' sie einfach mit Wasser, und gut ist. 👍 Das Produkt selbst sieht auch hochwertig aus, da gibt's nix zu meckern. Und dass es aus Polen kommt, finde ich persönlich auch gut, innerhalb der EU, alles easy.🇵🇱 Alles in allem bin ich echt zufrieden mit den Kapseln. Eine einfache und effektive Lösung, um an seine Omega-3-Fettsäuren zu kommen, ohne dass man sich mit irgendwelchen Ölen rumquälen muss. Top! 🤩

  • H
    Heike J.Oct 2026 Verified buyer
    5.0

    Gute Preis- Leistung

    Gute Dosierung , Preis Leistung sehr gut. Ich werde das Produkt auf jeden Fall wieder nachbestellen 😊

  • A
    Astrid V.Aug 2026 Verified buyer
    5.0

    Na het gebruik van de Omega-3 Fish Oil van Bio Medical Pharma merk ik dat mijn huid een mooiere glans heeft gekregen. Daarnaast heb ik het gevoel dat ik mentaal net wat helderder ben en me beter kan concentreren gedurende de dag. Ik vind het fijn dat Bio Medical Pharma kiest voor kwalitatieve ingrediënten en daar transparant over is. Dat geeft vertrouwen. Samen met de snelle levering, goede prijzen en vriendelijke klantenservice maakt dit voor mij een product dat ik met veel plezier blijf gebruiken. Zeker een aanrader.

  • A
    Amazon K.Sep 2025
    5.0

    Top

    Super Qualität. Wird wieder bestellt

  • M
    M.A G.Feb 2026
    5.0

    Bardzo dobre

  • H
    HeidiDec 2025
    5.0

    Omega

    Gute Qualität

Questions about this product

Straight answers on the formula, dosing and daily use.

How much EPA and DHA is in one capsule?

One capsule contains 1000 mg fish oil, including 500 mg EPA and 250 mg DHA. That is 750 mg EPA and DHA combined. The fish-oil weight and the EPA+DHA amount are different figures.

What does triglyceride or TG form mean?

TG identifies the triglyceride form of the fish oil used in this product. It describes the oil’s chemical form; EPA and DHA quantities are listed separately so you can compare daily servings.

How do I check the oil’s test and certification information?

The label identifies the fish oil as IFOS-certified. The linked report gives the tested oil or product identity, batch and test date, so you can review the certification and test information for that material.

Can fish-oil capsules cause a fishy aftertaste?

A fishy aftertaste can occur. Swallow the capsule with water as directed and keep the tin closed. If the capsule or smell changes unexpectedly, stop using that pack and contact us with the batch number.

When and how should I take Omega-3?

Take 1 capsule daily with water. 60 capsules provide 60 daily servings. Keep the pack closed and follow its storage instructions. If your medicine has timing requirements, follow advice from your pharmacist.

Can I take Omega-3 with medication?

If you take anticoagulants or other medicines that affect blood clotting, ask a doctor or pharmacist before use. Tell them the daily serving provides 500 mg EPA and 250 mg DHA.

Where does the fish oil come from?

The label identifies oil from Peruvian anchovies. The capsule shell contains bovine gelatin. If you prefer a product without fish oil or gelatin, compare the separate algae-oil formula and its different serving.

More questions? Read our full FAQ or email office@bmpharma.com.

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Bio Medical Pharma Omega-3 Fish Oil – 500 mg EPA + 250 mg DHA, 60 Capsules
Omega-3, 60 capsules

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Bio Medical Pharma

Named ingredient forms, clear portions and practical directions. Made in the EU.

office@bmpharma.com

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Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.