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HomeShopOmega-3 Fish Oil – 500 mg EPA + 250 mg DHA, 60 Capsules
BMPHARMA Omega 3 fish-oil carton, bottle and yellow softgels.
Two fish-oil softgels beside an omega-3 ingredient information panel.
Diagram comparing triglyceride and ethyl-ester forms of fish oil.
Fish-oil ingredient table showing oil, EPA, DHA and vitamin E per capsule.
Omega-3 nutrient information panel with separate heart, brain and eye icons.
Fish-oil ingredient certification and aluminium-packaging information panel.
Fish-oil capsule diagram with nutrient amounts and packaging details.
Image 1 of 7
500 mg EPA + 250 mg DHA per capsule in triglyceride form. 60 fish-oil softgels.

Omega-3 Fish Oil – 500 mg EPA + 250 mg DHA, 60 Capsules

★★★★★★★★★★4.6 · 32 reviews
  • EPA and DHA contribute to the normal function of the heart
  • 500 mg EPA + 250 mg DHA per capsule
  • Fish oil in triglyceride (TG) form
  • IFOS-certified fish-oil ingredient
Pack contents
60 capsules

How to use: Take 1 capsule daily with water. 60 capsules provide 60 daily servings.

Choose pack
€18.90
€232.13 / kgincl. VATFree shipping on orders of €70 or more
Number of packs
Number of packs: 1
In stockDelivery: 1⁠–⁠2 business days
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Returns and refunds
Compare Omega-3 formats

Product information

Ingredients and amounts

Ingredients table

Amounts per 1 capsule. Read the full ingredient list and warnings on the product label before use.

Ingredient 1 capsule %NRV*
Fish oil 1000 mg —
— EPA (eicosapentaenoic acid) 500 mg —
— DHA (docosahexaenoic acid) 250 mg —

* NRV: nutrient reference value for adults under Regulation (EU) No 1169/2011. — No NRV established for this ingredient. A percentage is a labelling reference, not a personalised intake target.

Ingredients

Ingredients: Fish oil; capsule shell: bovine gelatin; humectant: glycerin; purified water; D-alpha-tocopherol.

Allergens are shown in bold.

Dietary properties

Gluten-free · Non-GMO

Precautions and storage

Storage

Store between 15–25 °C. Protect from moisture and light.

Warnings

Do not exceed the recommended serving. Do not use if allergic or hypersensitive to any ingredient. Not suitable for children, pregnant or breastfeeding women. Keep out of the reach of young children. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Contains fish and bovine gelatin. If taking blood-thinning medication, consult a doctor before use.

Manufacturer

Bio Medical Pharma Sp. z o.o. Aleksandrowska 9 95-070 Rąbień, Poland office@bmpharma.com

Quality and laboratory report

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About this product

Yellow omega softgel capsule macro visual

One daily softgel provides 1000 mg anchovy fish oil, including 500 mg EPA and 250 mg DHA in triglyceride (TG) form. Compare the EPA and DHA amounts, not just the total fish-oil weight. 60 capsules; contains fish and bovine gelatin.

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA combined.

Worth taking if you:

  • Want EPA and DHA from fish oil
  • Prefer one capsule per day
  • Want a higher-EPA formula
  • Are comfortable with fish and bovine gelatin

AluSafe packaging

The sealed aluminium can keeps the capsules dry and protected from light, helping preserve freshness and making storage easy.

What’s inside

Ingredient forms and amounts.

EPA

500 mg
Details & sources

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA combined.

DHA

250 mg
Details & sources

DHA contributes to maintenance of normal brain function. DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg DHA.

Vitamin E

2 mg17% NRV
Details & sources

Vitamin E is a fat-soluble vitamin. In LipidCell, two capsules provide 24 mg; in other formulas a tocopherol may be present as an ingredient without a separately declared nutritional amount. Check the exact product table.

Omega-3

Fish oil or algae?

Both deliver EPA & DHA — pick your source and balance.

You’re viewing this
BMPHARMA Omega 3 fish-oil carton, bottle and yellow softgels.

Fish oil

The difference
  • EPA-led — 500 mg EPA + 250 mg DHA
  • Made with IFOS-certified fish oil
  • 1 capsule daily

60 capsules

€18.90
€0.32 / dayBase price: €232.13 / kgincl. VAT
Selected
BMPHARMA Omega 3 Algae carton, bottle and yellow softgels.

Algae · vegan

The difference
  • DHA-led — 600 mg DHA + 200 mg EPA
  • Vegan, life’sOMEGA®
  • 2 capsules daily

60 capsules

€21.90
€0.73 / dayBase price: €247.46 / kgincl. VAT
View details

Independent laboratory testing

Laboratory reports for your batch

Your batch number (LOT) is printed on the pack, next to the best-before date.

9 PDFs
  • Batch 250626Latest reportView PDF
  • Batch 271125View PDF
  • Heavy metals: report criteria metBatch 170725View PDF
  • Heavy metals: report criteria metBatch 470725View PDF
  • Batch 170725View PDF
  • Batch 470725View PDF
  • Heavy metals: report criteria metBatch 070124View PDF
  • Heavy metals: report criteria metBatch 370124View PDF
  • Heavy metals: report criteria metBatch 20230218View PDF

Results apply only to the sample and batch stated in the report.

Browse all laboratory reports
Illustrative laboratory image

Customer reviews

Write a review on Judge.me (opens in a new tab)Choose this product in the Judge.me form.
4.6★★★★★★★★★★32 customer ratings

Verified ratings collected via Judge.me. Reviews appear in the language they were written in.

Customer photos

  • N
    NRGFeb 2025
    ★★★★★★★★★★★★5.0

    Gutes Zeug

    Omega-3 ist ja bekanntlich superwichtig für uns, und ich hab' schon so einiges probiert, um meinen Bedarf zu decken. Leinöl im Salat, zum Beispiel, aber das ist nicht jedermanns Sache. Und dann diese Fischöl-Geschichten... 🤢 Aber diese Kapseln hier sind anders. Kein fischiger Geschmack, kein Aufstoßen, einfach nur ein kleines, leicht zu schluckendes Gel-Teilchen. Ich nehm' sie einfach mit Wasser, und gut ist. 👍 Das Produkt selbst sieht auch hochwertig aus, da gibt's nix zu meckern. Und dass es aus Polen kommt, finde ich persönlich auch gut, innerhalb der EU, alles easy.🇵🇱 Alles in allem bin ich echt zufrieden mit den Kapseln. Eine einfache und effektive Lösung, um an seine Omega-3-Fettsäuren zu kommen, ohne dass man sich mit irgendwelchen Ölen rumquälen muss. Top! 🤩

  • A
    Astrid V.Aug 2026 Verified buyer
    ★★★★★★★★★★★★5.0

    Na het gebruik van de Omega-3 Fish Oil van Bio Medical Pharma merk ik dat mijn huid een mooiere glans heeft gekregen. Daarnaast heb ik het gevoel dat ik mentaal net wat helderder ben en me beter kan concentreren gedurende de dag. Ik vind het fijn dat Bio Medical Pharma kiest voor kwalitatieve ingrediënten en daar transparant over is. Dat geeft vertrouwen. Samen met de snelle levering, goede prijzen en vriendelijke klantenservice maakt dit voor mij een product dat ik met veel plezier blijf gebruiken. Zeker een aanrader.

  • P
    Public N.(.Jun 2025
    ★★★★★★★★★★★★4.0

    Nothing special here. pretty typical capsules. they also cause a bit of reflux, which is common for me. I thought maybe these might be better, but they're the same. Nothing to really complain about. If the price is good, go for it.

  • A
    Amazon K.Sep 2025
    ★★★★★★★★★★★★5.0

    Top

    Super Qualität. Wird wieder bestellt

  • M
    M.A G.Feb 2026
    ★★★★★★★★★★★★5.0

    Bardzo dobre

  • H
    HeidiDec 2025
    ★★★★★★★★★★★★5.0

    Omega

    Gute Qualität

Questions about this product

Straight answers on the formula, dosing and daily use.

How much EPA and DHA is in one capsule?

One capsule contains 1000 mg fish oil, including 500 mg EPA and 250 mg DHA. That is 750 mg EPA and DHA combined. The fish-oil weight and the EPA+DHA amount are different figures.

What does triglyceride or TG form mean?

TG identifies the triglyceride form of the fish oil used in this product. It describes the oil’s chemical form; EPA and DHA quantities are listed separately so you can compare daily servings.

How do I check the oil’s test and certification information?

The label identifies the fish oil as IFOS-certified. The linked report gives the tested oil or product identity, batch and test date, so you can review the certification and test information for that material.

Can fish-oil capsules cause a fishy aftertaste?

A fishy aftertaste can occur. Swallow the capsule with water as directed and keep the tin closed. If the capsule or smell changes unexpectedly, stop using that pack and contact us with the batch number.

When and how should I take Omega-3?

Take 1 capsule daily with water. 60 capsules provide 60 daily servings. Keep the pack closed and follow its storage instructions. If your medicine has timing requirements, follow advice from your pharmacist.

Can I take Omega-3 with medication?

If you take anticoagulants or other medicines that affect blood clotting, ask a doctor or pharmacist before use. Tell them the daily serving provides 500 mg EPA and 250 mg DHA.

Where does the fish oil come from?

The label identifies oil from Peruvian anchovies. The capsule shell contains bovine gelatin. If you prefer a product without fish oil or gelatin, compare the separate algae-oil formula and its different serving.

More questions? Read our full FAQ or email office@bmpharma.com.

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BMPHARMA Omega 3 fish-oil carton, bottle and yellow softgels.
Omega-3 – EPA + DHA fish oil

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Bio Medical Pharma

Named ingredient forms, clear portions and practical directions. Made in the EU.

office@bmpharma.com

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EnglishFrançaisNederlandsItalianoEspañol

Germanybmpharma.de · EUR

Deutsch

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.